Monthly subscription consist of 4-week personalized programs to help you reach your goals weather its strength, Endurance or power training. Its a journey to a New You!
1 on 1 personal training sessions in gym
2 in person sessions weekly Monday/Wednesday or Tuesday/Thursday
Video calls weekly
Nutrition tracking
3 to 4 work outs a week
Weekly weigh in with pictures
All tracked via app
24/7 in app messaging
Subscription